Productinformation Indian
Johnny Dutch
- 18 vegan balls for 4 persons – fry 3-5 minutes with herb paste
- 108 ml fresh herb paste (basic sauce for your veggies)
How it works? Easy as that! Just 3 steps!
- Prepare your choice of rice, potatoes, quinoa or else.
- Prepare your veggies of choice and add last minute with a splash of water & our fresh herb paste to your taste.
- Heat up butter or oil in a saucepan, add a spoon of the Johnny Dutch herb paste and fry our protein-packed veggie balls for 3-5 minutes at medium heat. Put them aside.
Or … have a look at our authentic, globally, inspired recipes
Content and Weight
Balls: 320 g
Fresh herb paste: 80 g
Ingredients
| Indian balls | Indian herb paste |
|---|---|
| INGREDIENTS: Oat base (water, organic oats 9%), Green lentils (17%) , garden peas (12%), rice (10%), fried onion (8%), Bell pepper red, Indian spice mix (contains celery), bell pepper yellow, mango, coriander, tomatoes, sunflower oil, red chili, garlic, vegetable fiber, vinegar, salt. | INGREDIENTS: garlic, ginger, red chili, coriander, tomato puree, sunflower oil, lemon juice, dried vegetables (mushrooms, onion, spinach), spices, rice flour, coconut flakes, vinegar, sugar, salt. Contains celery and coriander. |
Allergy information
Gluten-free, soy-free, dairy-free. Contains celery and coriander.
Nutritional Values
| UK - INDIAN | Balls | Spice paste | Spice paste |
|---|---|---|---|
| per 100 g | Portion - 1 person - 25 ml | Portion -1 person - 15 g | |
| Energy | 1045 kJ/251 kcal | 822 kJ- 195 kcal | 123 kJ/29 kcal |
| Fat | 13.6 g | 14,3 g | 2.1 g |
| Saturated fatty acids | 1.5 g | 1.2 g | 0.2 g |
| Carbohydrates | 20.5 g | 13.5 g | 2.0 g |
| of which sugar | 6.4 g | 11 g | 1.6 g |
| Fibre | 8.4 g | 2.2 g | 0.3 g |
| Protein | 7.4 g | 3 g | 0.5 g |
| Salt | 0.86 g | 0.9 g | 0.15 g |
